This first session is an introduction, a chance for us to meet and find out a little more about one another. You will have the opportunity to find out more about the process ask any questions you may have. Also you may want to begin to explore what you hope to gain from the sessions. At any point in the therapy you will be able to stop if you no longer feel that it is beneficial.
Therapy works because people feel safe to talk with the knowledge that what they disclose will not be discussed elsewhere. The limits of confidentiality will be explained in detail in the first session.
What is the cost of a session?
Each counselling session costs £50 and lasts 50 minutes.
Each Supervision session costs £75 and lasts 90 minutes.